How to Avoid Getting Sick on Vacation This Summer
How to Avoid Getting Sick, on Vacation This Summer. The Good Men Project spoke with experts to get some tips on how people can take steps to avoid health consequences while traveling. . Avoid Nausea, Dr. NIket Sonpal, a gastroenterologist, recommends either Dramamine or Emetrol to prevent and treat motion sickness without getting drowsy. Avoid Nausea, Dr. NIket Sonpal, a gastroenterologist, recommends either Dramamine or Emetrol to prevent and treat motion sickness without getting drowsy. Skip the Jet Lag, If traveling east, Dr. Sonpal recommends going to bed one hour earlier for a few days before leaving. For traveling west, try going to bed an hour later. Once you get where you're going, it's also crucial to not sleep until the local nighttime, no matter how tired you feel. Sanitize Surfaces, Dr. Sonpal advises travelers to use sanitizing wipes on your tray table, seat belt and hand rests of your seat on a plane or train. . Sanitize Surfaces, Dr. Sonpal advises travelers to use sanitizing wipes on your tray table, seat belt and hand rests of your seat on a plane or train. . Prevent Bloating, Pressure on airplanes often makes people feel bloated. Skipping foods that cause gas or have high sodium can help you avoid this uncomfortable situation. Prevent Bloating, Pressure on airplanes often makes people feel bloated. Skipping foods that cause gas or have high sodium can help you avoid this uncomfortable situation. Get Your Shots, Follow CDC guidelines for recommended vaccines for travel abroad or visit a travel clinic to receive other preventative medications. Get Your Shots, Follow CDC guidelines for recommended vaccines for travel abroad or visit a travel clinic to receive other preventative medications. Watch Out for Ice, Particularly when traveling abroad, it's important to avoid ice in soft drinks or alcoholic beverages because it may contain bacteria. Deep Vein Thrombosis, This can cause leg pain or swelling and happens after not moving around for long periods of time. Walk around the cabin of the plane or take rest stops on long drives. Deep Vein Thrombosis, This can cause leg pain or swelling and happens after not moving around for long periods of time. Walk around the cabin of the plane or take rest stops on long drives
2023-06-06T14:36:46Z
The 40 Most Beautiful Castles You Can Visit in the United States
Italy? Spain? Nope, this ruin is in California. When you think of ancient castles, maybe you picture a European palace straight out of a storybook. You know, the ones with moats, drawbridges...the works. Or perhaps you think of mysterious ruins hidden deep in the jungles of South America. Well, lucky for you, there's no need to travel that far to see one in person—there are plenty of elaborate castles in the USA, all with their own unique history and design. From a dreamy hidden treasure tucked away in Central Park to a cliffside dwelling in Arizona that dates back 800 years to the property where Kevin Jonas got married and Taylor Swift filmed her "Blank Space" music video, get ready to add all of these stunning adventures to your travel bucket list ASAP. (Spoiler: The only official royal residence in the country is on this list!) Now, we admit not all of these are technically castles—but once you see each of them, we think you'll agree they belong on this list in all their majestic glory. Want to book a trip to one of these jaw-dropping estates? Be sure to check if tours are currently being offered first (some are seasonal and are only open to the public during certain months of the year, so do your research before venturing out). Without further ado, we present the most beautiful American castles that will make you feel like you're in a fairytale.
2023-04-02T16:40:01Z